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System 10 Weight Loss is a metabolism correction programme designed by dietician David McDonagh to improve your internal health and allow you to shed unwanted pounds from your body. Our plan is tailor made to you: Calorie specific food plans of normal natural foods, cardio exercise and toning to maximise your metabolism and supplement recommendations to improve your internal health. System 10 has a reputation in Roscommon of people losing up to 2 sizes and 1 stone in one month. System 10 also naturally lowers cholestrol and blood pressure, reduces blood sugar levels, greatly improves and can revert constipation, increases energy and more. For more information contact Anne on 086 2412441 or log on to www.system10.eu .What my clients say below:
Roscommons Biggest Loser!
I joined the System 10 programme at the end of September 2009 and it is now December 2010 and I have lost a total of 6 stone 8 lbs. How happy am I? I have lost fifteen inches off my waist and fifteen inches off my hips. The amount of energy I have since starting the System 10 gym plan is great. The food plans were easy to follow and seeing the results each week made it easier. I have tried lots of weight loss plans but this one is the best by far. Some people pass me by on the street because they don’t know me, it’s a great feeling. I am down 5 dress sizes and I can now walk into any shop and decide my clothes, not let the shops decide. I am starting the next plan in January and I am still motivated. Eleanor, Ballinagare, Castlerea, Co. Roscommon.
I started the System 10 programme at the end of October 2010 and I have lost a total of 2 stone 3 lbs, 5 and a half inches off my waist and 5.5% body fat. I am delighted with my results. Anthony, Roscommon.
I lost almost 2 stone on System 10, I was 11st 7 and am now a healthy and happy 9st 10. I lost 8.4% body fat, five inches off my waist and four and a half inches off my hips. Eight months later I have kept the weight off. I can now easily wear whatever I feel without having to cover up! Kathryn, Roscommon Town.
I have lost 24lbs on the System 10 plan since November 2010, 4 inches off my waist and 9% body fat. John, Strokestown.
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